How to Prevent Malware: 10 Essential Tips to Stay Secure
Every time you open an email, click a link, or join a public Wi-Fi network, there’s a risk that it’s malicious. It only takes one careless action to infect your device – or even your entire network – with malware.
Preventing malware isn’t just about blocking a random file or avoiding a slowdown to your computer. It can stop a major data breach, protect you from identity theft, or prevent your system from being locked for a ransom.
The right cybersecurity tools can save you time, money, and plenty of headaches. In this guide, we’ll show you everything you need to know about what malware can do and how you can prevent it.
What Is a Malware Attack?
Malware – short for “malicious software” – is designed to infiltrate, damage, or disrupt your device. A malware attack happens when malicious software is delivered to your system and activated, often through a downloaded file, a compromised app, or an unsecured network connection.
Some types of malware activate immediately, while others lie dormant, waiting for remote activation. Once active, malware can steal data, corrupt files, monitor your activity, or take control of your entire system. Some attacks cause immediate, noticeable damage, while others can operate undetected in the background, sometimes for extended periods.
What Are the Different Types of Malware Attack?
Malware is a generic term for all types of harmful files or software that can attack your computer or network. Each type has a different behavior and attack pattern; some are more of a nuisance and can have a significant impact on your device.
Here are the most common types of malware:
- Virus: Spreads by attaching itself to clean files or programs, then activates when the file is opened. It can corrupt data, delete files, or slow down your device. It often reaches your devices via email attachments or is embedded in software downloads.
- Worm: Once it’s on your device, it can self-replicate and spread across the entire network by itself. Worms can overwhelm systems, cause crashes, and infect every connected device, often leading to widespread disruption.
- Trojan: Disguises itself as a legitimate file or application to trick you into installing it. Once it reaches your system, it can copy sensitive data, install backdoors that can later be exploited, or give access to bad actors to control your system.
- Ransomware: Locks or encrypts your files and demands payment for access. Attackers use ransomware to freeze entire systems and sometimes threaten to leak stolen data unless a ransom is paid, often in cryptocurrency. Even if you pay the ransom, there is no guarantee you’ll get your data back.
- Spyware: Hides in the background and secretly monitors your activity. It can record keystrokes, collect browsing history, and capture personal information or passwords, often sending it back to a remote server.
- Adware: Delivers constant pop-ups, redirects, or fake alerts. While not always dangerous, adware can track your behavior, slow down your browser, and create vulnerabilities for more serious infections.
- Rootkit: Buries itself deep in your system to maintain long-term access and avoid detection. These are some of the toughest threats to remove, often requiring specialized tools or a complete reinstall of your operating system.
10 Ways to Prevent Malware Attacks
The best way to deal with malware is to prevent it from reaching your devices. Malware removal, which we’ll talk about below, can be time-consuming and, at times, expensive.
1. Keep Your Software Up-to-Date
Malware’s best friend is outdated software. Generally, when a developer discovers a security vulnerability in their software, they update it with the latest patches to prevent malware. When you skip updates, you leave your system unprotected, giving the malware easy access to your system using a known vulnerability in the outdated version. Some of the worst ransomware attacks in recent years started with bugs that had already been patched but were not updated by users.
Tip: Always adjust your settings when you install software, such as your operating system, browsers, and apps, to update automatically. Prioritize security updates and restart your device when needed to finish the installation. The faster you patch and update your system, software, and devices, the fewer chances malware has to get in.
2. Use Antivirus Software and a Firewall
Even tech-savvy users who stick to trusted websites aren’t safe from malware – it only takes one unprotected click. Antivirus software and a secure firewall offer strong malware defense. Antivirus scans your device and blocks malware in real time, while a firewall monitors traffic and stops suspicious connections before they reach your system.
3. Avoid Suspicious Links and Attachments
A common tactic from bad actors is to email malware disguised as a normal message. Thanks to AI, the emails we see today are not the same types that were filled with typos and poor graphics even just a year ago. It can look like a professional email that has a fake invoice, a missed delivery notification, or a password reset request that looks real but is really a scam. These can contain PDF documents, images, or video files with malware embedded in them. Clicking on one malicious link or downloading a rogue attachment is all it takes to infect your system.
Tip: Always verify who the message is from. Hover over links to check where they lead (even if the link text looks like a URL), be wary of unfamiliar link-shortening domains, and never download files from emails you weren’t expecting. If something feels off, delete it. It is better to be safe than to let malware sneak through.
4. Only Download from Trusted Sources
You can search for pretty much any software and find a website that offers a free download. While there are some legitimate free download sites, many of them are loaded with spyware, adware, and malicious files. Malware is often bundled with pirated programs, cracked apps, or fake updates. These files may look harmless, but they can install spyware (or worse) the moment you run them.
Tip: Stick to official websites and app stores when downloading anything. Don’t click on pop-ups that have messages claiming your device is infected or telling you to install a file urgently. PIA VPN has a feature called MACE, which you can enable in the settings to block domains known to host malware, trackers, and aggressive ads. It works at the DNS level, preventing many threats from loading in the first place.
5. Use a VPN to Secure Your Network
Malware doesn’t just come from clicking on links or downloading malicious files. It can also travel through unsecured networks, especially public Wi-Fi. A VPN encrypts your connection, preventing cybercriminals from intercepting your traffic and injecting malicious code without you realizing it.
Tip: Set PIA VPN to automatically connect when you go online or whenever you join an unknown or unsecured network. It not only protects your privacy, it also blocks many of the pathways malware uses to reach your device. You can buy PIA VPN risk-free with a 30-day money-back guarantee.
6. Back up Your Files Regularly
If you fall victim to malware, having a clean backup can mean the difference between recovery and total loss. Ransomware, in particular, can encrypt your files and hold them hostage. Without a backup, you are left with two bad options: lose everything or pay the ransom. Backups give you the power to wipe your system clean and restore your data safely in the event your device or network is the victim of a successful malware attack.
Tip: Use both local and cloud backups. An external hard drive is a great start, but cloud storage gives you access to your important files even if your hardware is compromised. Just make sure your backup solution isn’t permanently connected, or it could get infected too, as most modern ransomware actually looks for backups and encrypts them as well.
7. Limit Admin Access on Your Device
The more control malware has, the more damage it can do. Many people use their computer in administrator mode all the time. This gives malware the same level of access as you. By using a standard user profile for everyday use, you limit the chances of malware installing itself or changing critical system settings.
Tip: Create a non-admin account for day-to-day use and only use the admin account for installing software or adjusting system preferences. This is a simple way to lower your risk without changing how you use your computer.
8. Uninstall Software You Don’t Use
Old or unused apps can turn into security risks over time. If they’re not being updated or monitored, they can create vulnerabilities that malware can exploit. Every program on your system is a potential entry point or backdoor. If you don’t need it, get rid of it.
Tip: Take five minutes to go through your installed programs or browser extensions. If you don’t recognize something or haven’t used it in months, uninstall it. The fewer apps you have running, the fewer opportunities malware has to sneak in.
9. Monitor for Unusual Activity
Even with strong defenses in place, it’s still possible for something to slip through. Subtle changes in system performance, unexpected network traffic, or strange pop-ups could be signs of malware trying to operate under the radar. The earlier you spot it, the easier it is to contain, and the less damage it can create.
Tip: Keep an eye out for anything unusual, new browser toolbars, unexplained storage issues, or apps trying to access your camera or microphone. Consider using tools that alert you to suspicious behavior or automatic scans that run quietly in the background, like antivirus software.
10. Educate Everyone on Your Network
Even if you follow all these tips, it only takes one mistake from someone else on your network to open the door to malware. Whether it’s your family at home or coworkers in a shared environment, security is a team effort. Human error is the most common cause of data security issues, so a little awareness goes a long way.
Tip: Talk to your family or team about the basics like avoiding suspicious links, being cautious with downloads, and keeping software updated. If you’re managing a business, consider sending out quick tips or reminders to reinforce safe behavior. It’s also a good idea to have and enforce a data protection policy.
Signs Your Device Might Have Malware
It’s not always easy to tell if your device is infected with malware, because they all present themselves differently and attack in various methods. Some types can stay hidden for days or even weeks while collecting your data or waiting for the right time to attack.
Here are the most common signs your device might be infected:
- Slower performance: Your browser or apps take longer than normal to open, your internet moves slowly, and everything feels laggy, even after rebooting the device.
- Frequent crashes or freezing: If your device locks up or restarts suddenly during normal use, malware might be overloading your system.
- Pop-ups and unwanted ads: A flood of ads, new toolbars, or strange browser redirects could point to adware or other forms of malware.
- Loss of storage space: Malware can take up a lot of space on your hard drive with junk files or hidden processes.
- Spikes in internet activity: A surge in data usage or strange background activity could mean malware is sending or receiving data.
- Overheating or loud fan noise: Malware can get control of your system resources and use them for its purposes, such as to mine cryptocurrency or perform background tasks, pushing your CPU to its limits.
- Changed settings or new programs: If your homepage has changed or you start seeing apps and extensions that you didn’t install, it can be the malware controlling parts of your system.
Spotting these signs early can help you limit the damage – this is why you need antivirus software. If something feels wrong and you can’t explain why, it’s worth running a full system scan and checking for malware right away.
What Can Malware Do?
The consequences of a malware attack can be serious, wide-ranging, and costly to resolve. Once on your system, malware can spread to other devices on your network, and even to other networks via the internet.
A malware attack can do all kinds of damage. Here are some common consequences:
- Identity theft: Stolen personal information can be used to open accounts, make purchases, or commit fraud in your name.
- Financial loss: Malware can steal credit card information, drain bank accounts, or hold data for ransom.
- Data loss: Important files may be corrupted, deleted, or encrypted beyond recovery.
- Privacy violations: Spyware and keyloggers can monitor your activity, record passwords, and expose private communications.
- Unauthorized access: Malware can install backdoors that allow attackers to secretly access or control the system at a later time.
- Botnet recruitment: Infected devices can be hijacked and used as part of a botnet to launch DDoS attacks or distribute spam and more malware.
- System damage: Some malware can slow down your device, crash your system, or render it completely unusable.
- Reputational harm: For businesses, a breach can damage customer trust and brand credibility.
- Regulatory penalties: If customer data is compromised, companies may face legal action or fines under data protection laws.
- Operational downtime: Ransomware or network-based malware (like worms) can shut down entire networks, halting business or access to critical services.
How Malware Spreads

It doesn’t take much of an opening for malware to get on your computer and do damage. Here are some of the most common ways malware spreads in 2025:
- Unsecured personal devices: Phones, laptops, and IoT devices that connect to a network without proper security can serve as easy entry points.
- Third-party and supply chain risks: Weaknesses in a partner’s network can give malware a path into your systems, especially if data or credentials are shared between organizations.
- Outdated hardware or software: Older devices that no longer receive updates are especially vulnerable to known exploits and can spread malware once infected.
- Malicious email attachments: An attachment can infect the recipient’s system and spread to others in the contact list or across shared drives.
- Phishing and spear phishing attacks: These emails trick users into revealing passwords or downloading infected files that allow malware to spread through the network.
- Smishing attacks on mobile devices: Text messages that impersonate legitimate sources can trick users into clicking malicious links or responding with login credentials.
- File servers and shared folders: Malware can spread through infected documents stored on file servers, especially in environments that give access to a lot of users.
- Removable media: Thumb drives, external hard drives, and other kinds of removable storage can carry malware, which may infect your device when you connect them.
- File-sharing tools: Peer-to-peer software can transfer malware hidden in ordinary-looking downloads from one system to another.
Every one of these methods takes advantage of trust, distraction, or outdated defenses. A single unsecured device, a click on the wrong link, or a vulnerable network connection can all open the door to a full-scale infection.
Cybercriminals are getting smarter and better as they try and stay one step ahead of the ways to prevent malware. That’s why strong security practices and consistent monitoring are critical to keeping your devices and networks as secure as possible.
Malware Defense: What to Do If Your Device Is Infected
When a device is infected with malware, it’s not just a problem for that one device. Like a virus, it can spread to anything it can access, such as computers, phones, and servers. The infection can spread quickly across an organization, especially in environments where remote work, file sharing, or weak access controls are common.
If you suspect malware has already made it into your systems, you have to act quickly to minimize its impact.
Here are the key steps to take:
- Disconnect affected devices: Disable the internet from all of the compromised computers or servers to stop the malware from spreading.
- Notify your IT or security team: If your work computer is infected, tell the IT team or managed service provider so they can contain the malware and begin forensic analysis. If it’s a personal device, you may need the help of a computer specialist at your local repair shop.
- Run malware scans on all systems: Use reliable antivirus software to scan all devices, including endpoints, servers, and cloud systems.
- Restore from clean backups: If the malware corrupted or encrypted files on your computer, you can restore them from verified backups that were not connected to infected systems.
- Change passwords and audit access: Malware often searches for usernames and passwords that are stored on the device so the cybercriminals can access your accounts. Reset all your passwords and review recent login activity for anything suspicious.
- Document and report the incident: Depending on the nature of the attack and your jurisdiction, you may need to file a data breach report or notify affected users. Make sure you log all actions taken during the response.
- Improve your cybersecurity to prevent future attacks: Conduct a post-incident review to find out how the malware got in and what changes are needed. Adding tools like a VPN with DNS-based blocking or endpoint protection can help close the gaps.
How to Remove Malware
The tips and tools to prevent malware are not effective if your device is already infected. You need to completely remove the file and patch the vulnerability if you know how the malicious file got on your computer. Malware removal should be done as soon as you suspect or detect you were attacked.
For enterprise environments, security teams can often isolate infected systems and run remote scans using advanced antivirus tools. For individual users, the process can be handled manually, as long as you have the tools and know-how to completely remove it.
Here’s what an effective malware removal process looks like:
- Disconnect from the internet: This prevents malware from spreading and sending your data to cybercriminals.
- Reboot your computer in Safe Mode: Shut down your computer or phone and reboot it in Safe Mode. This can prevent the malware from launching, giving you the opportunity to deal with it safely.
- Run a full system antivirus scan: First, check that your antivirus software is updated to recognize the latest threats. Then, run a full system scan, including hidden folders and files. If malware disabled your antivirus, try reinstalling it or switch to a different program.
- Review and remove flagged files: After the scan, go through the report for suspicious files or programs. Most antivirus tools will flag any suspicious file and quarantine it so you can inspect it. If you don’t recognize the file, you can delete it.
- Reboot and rescan: After the file has been removed, restart your computer and run another full system scan to ensure the file is really gone. If you have an antivirus that lets you set up scheduled scans, it’s a good practice to have it run weekly and enable 24/7 real-time protection.
- Make sure the malware is fully gone: Some malware is designed to survive initial cleanup and reinstall itself after reboot. If symptoms persist, consider doing a full system reset or restoring from a clean backup.
- Update and secure your system: Once the system is clean, apply the latest OS updates and software patches. Change your passwords and enable multi-factor authentication, especially for any accounts that were used during the infection.
- Reinforce your defenses: Once your device is clean, it’s important to prevent malware attacks from targeting your system again. A strong prevention strategy is your best long-term defense against future attacks.
FAQ
Can malware destroy a PC?
Malware can do serious damage to your PC, but it’s generally software related. Most malware targets the operating system, files, or settings, so it might corrupt data, affect performance, or lock your system entirely. There are extreme malware types that can make your device unusable, forcing you to reinstall everything. However, once the malware is removed, the hardware usually recovers.
Does a virus affect RAM?
A virus, or any form of malware, can run background processes that take up a lot of memory and affect your RAM. This can slow down your system or cause frequent crashes. Some malware loads into RAM to avoid detection and disappears when you restart your computer.
Will resetting a PC remove malware?
A full factory reset usually removes most types of malware, including viruses and spyware. However, advanced threats like rootkits can survive if they’re embedded in firmware or hidden in backups. To stay safe, always choose a clean install option and scan any files you restore.
How do I tell if I have malware?
Common signs of malware include slow performance, unexpected pop-ups, apps crashing, or unknown programs running in the background. You might also notice unusual network activity or find your files locked or renamed. If your antivirus flags suspicious files or you get fake system warnings, it’s worth running a full malware scan. Staying alert to these red flags helps you catch threats early.
Can mobile devices get malware?
Yes, both Android and iOS devices can get malware, although Android is more vulnerable due to its open app ecosystem. Malware on mobile often hides in fake apps, malicious links, or unsecured Wi-Fi networks. It can steal data, track your location, or even take control of your device. That’s why it’s important to install apps only from official stores and download a VPN app to stay safe when browsing on public networks.
Is ransomware a type of malware?
Ransomware is one of the most dangerous types of malware. It encrypts your files or locks your system and demands a payment, usually in cryptocurrency, to unlock them. These attacks often come through phishing emails or infected downloads.
What is the difference between malware and a virus?
Malware is the broad category for any malicious software, while a virus is one specific type. A virus spreads by attaching itself to files or programs, often requiring you to run it for it to activate. Malware also includes ransomware, spyware, trojans, worms, and more. So, all viruses are malware, but not all malware are viruses.
What can malware do?
Malware comes in many different forms, and each one will affect your system differently. Generally speaking, though, malware can steal or delete data, hijack your system to run other processes like crypto mining or sending spam emails, demand ransom payments, deliver ads, and even disable your computer or network.